---
title: 'Eating Better'
url: 'https://stevenjaycohen.com/journal/eating-better'
markdown: 'https://stevenjaycohen.com/journal/eating-better.md'
date: '2007-04-10'
description: 'I’ve decided to join the local CSA, Mountain View Farm. It’s part of my slow march toward better health. I don’t do as well with severe change as some. So, instead of abrupt diet disruption, I’ve opted toward replacing foods in my home as they run out with healthier alternatives one at a time as th…'
taxonomy:
  category:
    - Journal
  tag:
    - thoughts
---

# Eating Better

## [Eating Better](https://stevenjaycohen.com/journal/eating-better)

    10th Apr 2007   [thoughts](https://stevenjaycohen.com/tag:thoughts#body-wrapper)  

I’ve decided to join the local CSA, [Mountain View Farm](https://www.mountainviewfarmcsa.com/). It’s part of my slow march toward better health. I don’t do as well with severe change as some. So, instead of abrupt diet disruption, I’ve opted toward replacing foods in my home as they run out with healthier alternatives one at a time as they run out.

I’ve been mostly vegetarian for a while now. I’m not missing meat much yet. Though past experience for me indicates that it’s only a matter of time until I do. Maybe, if I learn how to balance my vegetable proteins better, that craving can be minimized? Who knows…

I’m finally getting the hang of cooking with nuts. Randomly sprinkling them into things that I cook helps keep me from missing meat. If anyone has any tips to share (before the CSA kicks into full gear and I am drowned in Chard and Kale), I’d really appreciate it.

 [ Previous Post](https://stevenjaycohen.com/journal/change) [Next Post ](https://stevenjaycohen.com/journal/temptations)

---

## Navigation

- Parent: [My Journal](https://stevenjaycohen.com/journal.md)
- Previous: [Temptations](https://stevenjaycohen.com/journal/temptations.md)
- Next: [Change](https://stevenjaycohen.com/journal/change.md)
